Category: Fitness
MMMMM! New Goodies…LARABAR!
Had to do Saturday afternoon at the YMCA today, and I needed some convenient nutrition. Men’s Health just featured the “Best Foods for Men” in...
If You Only Had One Hour to Work Out…
…how would you spend that hour? Fitness-phobes need not apply, only those that are at least a little into health and wellness, please. Thank you very much...
Everyone’s a Coach…
I mean, EVERYONE! Let’s just say that if someone had told me 18 months ago what I found out today, I would have laughed ’til I cried…or ’...
Ironman, I’m Not…
…but I am working on a triathlon. Of sorts. This month’s Men’s Health has a neat little article called “Build Your Own Triathlon” ...